What hours are appointments available?

Appointments are available from 10 am to 6 pm (last appointment to start at 6), Monday through Friday.

NEW: Saturday appointments available by special arrangement for Rubenfeld Synergy sessions only.

What are the rates?
    
        Effective September 2011

Rubenfeld Synergy

                            Initial session (approximately 90 minutes) - $140
                            Subsequent sessions 60 minutes - $100
                                                        90 minutes - $140
                                                       

Massage Therapy:

                            60 minute session- $85
                            90 minute session- $120

                            Package of 5- 60 minute sessions- $400 ($25 savings)
                            Package of 5- 90 minute sessions- $575  
 
Angel Touch Lymphatic Facial Massage:
                    
                            $65 on its own, approx 45"
                            $50 added to any other therapeutic massage                         

Energy Healing: Added to RSM or Massage Therapy sessions at no additional cost.

                           

                                           Gift Certificates are available. 

                          Credit/ HSA cards, as well as cash and checks are accepted


What is the best frequency of treatment?
One of the beauties of taking charge of your own health is calling the shots. So...no matter which modality you choose, you get to decide. I may make suggestions on frequency, based on my experience with other clients. But the decision is yours.


Which services can help reduce stress levels?
Everything I offer is designed to reduce stress and increase well being. My practice is also centered on relief of pain on any level- physical, mental, emotional and spiritual.

What is Mindfulness?
Mindfulness refers to the experience of having the mind and the body in coordination and harmony, having your awareness on both levels being in the same place at the same time. It is a relaxing experience and provides one with remarkable insights. When mindfulness becomes a habit, it contributes to your life by providing a clear sense of being centered, whole and authentic. When your body and your mind are working together, there is more peacefullness and clarity of direction and the feeling of "rightness" about how you are living your life.


Do I offer deep tissue massage?
I love to work deeply with my massage clients, but never to the point of causing pain. I use a variety of techniques based on what I am finding and how your tissues are responding. Each massage is unique. Clients who have been with me for years continually comment on this. If you are a large muscled man who likes very deep massage, I will not be your best choice.
Some other techniques I use are Swedish, myofascial release,  polarity, reflexology, neurofascial release and then there are creative combinations I do not have names for. My goal is always my clients well being. Please see the "Massage Therapy" page for more information about the various techniques.  I am open to hearing about any preferences or goals
you may have. 

Can I feel tight muscles?
10 years ago, when asked this question, I would honestly have had to say no. But now, it is a definite yes. Massage Therapy clients have told me time and again, to my delight, that I seem to know just where they are hurting and how to relieve the pain. I can feel where muscles are tight and movement is restricted. I work with these areas with sensitivity and care, encouraging softness and mobility.


Have a question? Let me know.

 
Healing Connections of Warrenton, 205B Keith St, Warrenton, Virginia  540-351-1700
                                            Kelly Haber RN, CMT, CRS