<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>News and Events</title><description><![CDATA[BlogMapProvider]]></description><link>http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5.aspx</link><language>en-us</language><generator>Parallels Plesk Sitebuilder 4.5 for Windows (Blog module v4.5.221.27483)</generator><item><title>Meditation for Beginners</title><pubDate>Friday, 20 March 2009 12:24:20</pubDate><description><![CDATA[The evening meditation class is nearly it's 6 week conclusion, while the daytime class is just begun (due to scheduling conflicts). Participants share that the class is helping them to be more aware of their bodies and even their emotions. We are learning what experiences are relaxing for all, and which are relaxing for some and uncomfortable for others. <br><br>One of the neatest parts of both classes, and a surprise for me, is the spontaneous camaraderie that has developed from day one between the attendees, in both the evening class and the day class. <br><br>I am looking forward to offering these classes again and again.<br/><table cellpadding="5" cellspacing="0" border="0" width="100%"><tr><td><a href="http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2009/03/20/d0f80d62-5373-4b47-ba31-bd448eb715bc.aspx">Comments (0)</a></td></tr></table>]]></description><link>http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2009/03/20/d0f80d62-5373-4b47-ba31-bd448eb715bc.aspx</link><guid isPermaLink="true">http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2009/03/20/d0f80d62-5373-4b47-ba31-bd448eb715bc.aspx</guid></item><item><title>Meditation for beginners</title><pubDate>Tuesday, 03 February 2009 10:35:34</pubDate><description><![CDATA[<strong>Have you heard of meditation and wondered what it's all about? <br>Have you tried to "meditate" and feel like you've been "doing it wrong"? </strong><br><br><font color=#a52a2a>Come and learn how easy it can be to go into the peaceful state of meditation. Practice making it a habit and get support for your experience.</font> <br><br>This six week class begins with an introductory session, followed by 5 weeks of practice.&nbsp;<br><br><strong>Introductory session</strong>&nbsp;- February 23rd, 2009&nbsp;<br><br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<font color=#8b0000>10-11:30 am<br><br></font>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<font color=#0000ff>or<br><br></font>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<font color=#000080>&nbsp;&nbsp;7:30 to 9pm<br><br></font>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Cost:</strong><font color=#008000><strong>&nbsp;$25<br></strong><font color=#000000>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Please choose one class or the other.</font><br><br></font><br><strong>5 week follow up</strong>- Every Monday thereafter at the times stated above.<br><br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Cost: </strong><font color=#008000><strong>$100<br></strong></font><br><br>What to expect:&nbsp;<br><br>&nbsp;&nbsp;&nbsp;&nbsp;We will be practicing silence, learning relaxation techniques and spending time on the&nbsp;floor experiencing mindfulness. There will be&nbsp;a little time for sharing as well.&nbsp;<br><br>&nbsp;&nbsp;&nbsp;&nbsp;Plan to&nbsp;wear&nbsp;loose, comfortable clothing, bring yoga mat and/ or blankets, pillows etc. A limited number of these items will be available at the first class so you can learn what you need to support your comfort. There&nbsp;will not be any strenous activity involved.&nbsp;<br><br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>Class size is limited due to space. Please register&nbsp;as early as you can.<br><br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;351-1700&nbsp;&nbsp; or&nbsp; <a href="mailto:Kelly@HealingConnections.info">Kelly@HealingConnections.info</a><br></strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br/><table cellpadding="5" cellspacing="0" border="0" width="100%"><tr><td><a href="http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2009/02/03/8d2e4a70-dc44-4bed-bac7-d41734acf4e8.aspx">Comments (0)</a></td></tr></table>]]></description><link>http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2009/02/03/8d2e4a70-dc44-4bed-bac7-d41734acf4e8.aspx</link><guid isPermaLink="true">http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2009/02/03/8d2e4a70-dc44-4bed-bac7-d41734acf4e8.aspx</guid></item><item><title>Body-Mind Meditation</title><pubDate>Monday, 12 January 2009 10:19:18</pubDate><description><![CDATA[Coming soon- Body-Mind Meditation Classes<br><br>The first session will be complimentary, so you can see if it is something that appeals to you to pursue<br/><table cellpadding="5" cellspacing="0" border="0" width="100%"><tr><td><a href="http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2009/01/12/960e3f2c-cecc-4469-af29-8e87dd004878.aspx">Comments (0)</a></td></tr></table>]]></description><link>http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2009/01/12/960e3f2c-cecc-4469-af29-8e87dd004878.aspx</link><guid isPermaLink="true">http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2009/01/12/960e3f2c-cecc-4469-af29-8e87dd004878.aspx</guid></item><item><title>Report on the Craft and Trade Show</title><pubDate>Monday, 17 November 2008 05:58:40</pubDate><description><![CDATA[&nbsp;&nbsp;&nbsp;&nbsp;The night before the FBPW's Craft and Trade show, it dawned on me that I should share whatever profits I made with Hospice Support of Fauquier County, as they are the ones who&nbsp;handed down&nbsp;the massage chair to me. So, today, I am giving them 50% of my profits- $55. If you ever know anyone who needs medical equipment- walkers, wheelchairs, crutches etc. Call Hospice Support. They have a marvelous loan closet full of donated equipment. They loan them for free, but of course any donation to their good work is always appreciated.<br/><table cellpadding="5" cellspacing="0" border="0" width="100%"><tr><td><a href="http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2008/11/17/c258f307-3a76-4ff2-a772-89f0dac937ac.aspx">Comments (0)</a></td></tr></table>]]></description><link>http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2008/11/17/c258f307-3a76-4ff2-a772-89f0dac937ac.aspx</link><guid isPermaLink="true">http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2008/11/17/c258f307-3a76-4ff2-a772-89f0dac937ac.aspx</guid></item><item><title>Craft and Trade Show</title><pubDate>Tuesday, 11 November 2008 03:25:25</pubDate><description><![CDATA[Come&nbsp;by and say "Hi" at this weekend's Fauquier Business and Professional Women's Craft and Trade Show.&nbsp; The event will be on November 15th at the Fauquier High School cafeteria from 9am to 3pm.<br>I will be there offering 10 minute seated massages for $10, and complimentary mini-sessions of Rubenfeld Synergy. Massage gift certificates will also be for sale, a great and caring gift for your loved ones. <br>Check out more than 50 vendors at this event. <br/><table cellpadding="5" cellspacing="0" border="0" width="100%"><tr><td><a href="http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2008/11/11/bdebb483-982b-47f1-b503-c24d856ce6a7.aspx">Comments (0)</a></td></tr></table>]]></description><link>http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2008/11/11/bdebb483-982b-47f1-b503-c24d856ce6a7.aspx</link><guid isPermaLink="true">http://www.healingconnections.info/Blog/1765599b-a12f-43e5-aa6d-acb2b054a5a5/2008/11/11/bdebb483-982b-47f1-b503-c24d856ce6a7.aspx</guid></item></channel></rss>