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Have you heard of meditation and wondered what it's all about?
Have you tried to "meditate" and feel like you've been "doing it wrong"?
Come and learn how easy it can be to go into the peaceful state of meditation. Practice making it a habit and get support for your experience.
This six week class begins with an introductory session, followed by 5 weeks of practice.
Introductory session - February 23rd,
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